Get help in Southwark

Services and support available in your area

Urgent help in a crisis

A mental health crisis can mean different things to different people. It can include:

  • thinking about suicide or acting on suicidal thoughts

  • severely self-harm

  • experiencing psychosis, where you are out of touch with reality

  • being in a situation that could put you or other people at risk

If you are in immediate danger, call 999

You can call your local mental health crisis line free, any time, on 0800 731 2864 and choose option 1.

If you need urgent help but it’s not an emergency, call 111 (press 2 for mental health advice and support)

NHS mental health support

If you are already under NHS care, contact your health professional directly.

Visit South London and Maudsley NHS Trust for details on local services.

Refer yourself for Talking Therapies Southwark - Phone: 0203 228 2194 (Spanish-speaking option available), email: slm-tr.SPTS@nhs.net

Southwark Wellbeing Hub

Advice and support to help you find the right mental health services.

Recovery College

Free courses and workshops to support mental health recovery.

  • Open to people linked to South London and Maudsley NHS Trust (face to face)

  • Online sessions are free and open to anyone

  • Website: Recovery College

Community and local support

Wider mental health support

Online mental health support

Support for children and young people with special needs

Visit Southwark’s Local Offer for services and support (ages 0–25)

Money, housing and advice